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Training Is Both Interesting and Enjoyable by Jacob Mills

Training Is Both Interesting and Enjoyable by Jacob Mills

In order to stay committed to a training program, you have to have a few key ingredients: interest and enjoyment.

Society will hop into fad training styles, just like they do with fad diets and anything else that is trending at the moment. It’s usually a game of how fast one can lose weight or get “shredded,” but thinking about the long game will help a ton.

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